Weigh In record (no journal entry) for 12 July 2011
|
68.0 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
|
499 kcal
|
Fat: 22.67g | Prot: 13.25g | Carbs: 62.29g.
Breakfast: butter, bread, Egg, half and half. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|