Weigh In record (no journal entry) for 18 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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3013 kcal
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Fat: 116.73g | Prot: 217.03g | Carbs: 263.55g.
Breakfast: Pollo Asado, Galletas Saltinas, Huevo Cocido, Queso Costeño, Keke Catalina, Kellogg's Froot Loops, Maní Macro Prodal. Lunch: Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Cabutia. Dinner: Mich Frutas Secas , Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. Snacks/Other: Queso Costeño, Mich Frutas Secas , Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. more...
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Losing 1.1 kg a Week
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michelljr1098's Weight History
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