buryam kenyang sampe sore
View Diet Calendar, 18 February 2023:
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1184 kcal
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Fat: 35.48g | Prot: 59.89g | Carbs: 167.53g.
Breakfast: Bubur Ayam. Lunch: Indofood Kecap Asin, Quaker Instant Oatmeal. Dinner: Indofood Kecap Asin, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Quaker Instant Oatmeal. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Siantar Top Suki Stik Rasa Ayam Kecap. more...
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Comments
19 Feb 23 by member: AgiL0
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safitasekar's Weight History
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