Weigh In record (no journal entry) for 18 February 2023
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63.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1277 kcal
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Fat: 41.19g | Prot: 66.65g | Carbs: 144.84g.
Breakfast: Danone Light & Free Skyr Vanille, Clémentines. Lunch: Happyvore Allumettes Végétales, Andros Gourmand et Végétal Mousse au Chocolat, Auchan Gyoza aux Légumes, Choux de Bruxelles Cuits. Dinner: Bénédicta Mayonnaise Citron, Oeuf, Isey Skyr Crème Brûlée, Pietra Bière, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Danone Light & Free Fraise, Clémentines, Reflets de France Canistrelli Corses aux Noisettes. more...
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1684 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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wisperine's Weight History
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