Weigh In record (no journal entry) for 18 February 2023
|
85.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1752 kcal
|
Fat: 72.73g | Prot: 97.88g | Carbs: 174.72g.
Breakfast: Яблоко, Домик в деревне Молоко 3,2%, Мерси Молочный Шоколад, Обычные Блины. Lunch: Конти Конфеты Живинка, Простоквашино Сметана 15%, Жареное Яйцо, Макфа Пшеничная Мука, Творог 5%, Куриные Котлеты с Сыром. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laraf007's Weight History
|