Weigh In record (no journal entry) for 18 February 2023
|
96.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
790 kcal
|
Fat: 30.33g | Prot: 42.91g | Carbs: 84.42g.
Breakfast: Sucre Brun, Café au Lait, Conserves de Confiture, Delhaize Yaourt Nature Maigre. Lunch: Delhaize Purée Nature, Nalu Nalu, Colruyt Ratatouille, Colruyt Oiseaux sans Tête . Dinner: Pain, Soupe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|