Weigh In record (no journal entry) for 18 February 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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230 kcal
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Fat: 5.96g | Prot: 15.19g | Carbs: 30.10g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Изюмом. more...
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Losing 1.4 kg a Week
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rybakl72's Weight History
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