Weigh In record (no journal entry) for 18 February 2023
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90 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1236 kcal
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Fat: 60.67g | Prot: 35.44g | Carbs: 134.12g.
Breakfast: Куриная Ножка, Квашеная Капуста. Lunch: Mars Twix. more...
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Losing 2.1 kg a Week
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rmedinskayaa's Weight History
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