Weigh In record (no journal entry) for 17 February 2023
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94.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1903 kcal
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Fat: 74.39g | Prot: 95.90g | Carbs: 210.12g.
Lunch: Gut & Günstig Weizenbrötchen, Der Meistermetzger Bratwurst . Dinner: Gut & Günstig Gouda, Gut & Günstig Gouda, Milsani Joghurt Minis Heidelbeere, Aldi Bandnudeln, Cucina Passata Rustica Basilikum, Zucchini, Rote Paprika. Snacks/Other: Butterplätzchen. more...
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Losing 0.2 kg a Week
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ChRsFz82's Weight History
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