Weigh In record (no journal entry) for 18 February 2023
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58 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2004 kcal
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Fat: 107.10g | Prot: 107.51g | Carbs: 100.88g.
Breakfast: Ivoria Chocolat Noir 70%, Gerblé Goûter Pépites de Chocolat. Lunch: Tomates Cerises, Vinaigrette, Paul Tartelette aux Fraises, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Pain de Seigle, Auchan Cerneaux de Noix, Salade Verte, Vin de Table Rouge. Dinner: Auchan Avocat, Happyvore Aiguillettes Végétales & Gourmandes, Tanoshi Soupe Miso au Tofu. more...
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Losing 1.8 kg a Week
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