Weigh In record (no journal entry) for 18 February 2023
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74.4 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1924 kcal
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Fat: 79.01g | Prot: 103.09g | Carbs: 192.68g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Eridania Zucchero di Canna, Molino Rossetto Farina Integrale, Albume d'uovo, Uovo. Lunch: Cheesecake, Formaggio Brie, Salame, Pane Comune. Dinner: Kraft Maionese Legeresse, Philadelphia Philadelphia Original, Valle' Margarina Omega 3, Petto di Pollo, Carne, Pane Comune. more...
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steady weight
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Fededoppia's Weight History
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