Weigh In record (no journal entry) for 18 February 2023
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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441 kcal
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Fat: 28.14g | Prot: 25.31g | Carbs: 23.71g.
Breakfast: Велком Шейка Сырокопченая, Кофе, Перекресток Багет Ржаной Чеснок, Слобода Майонез, Вареное Яйцо, Сырники Домашние. more...
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Losing 0.9 kg a Week
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Kornilutik's Weight History
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