Weigh In record (no journal entry) for 08 May 2015
|
95 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 7.28g | Prot: 11.59g | Carbs: 114.33g.
Breakfast: Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Tomato Soup (Prepared with Water). Dinner: Oatmeal. Snacks/Other: Instant Coffee with Whitener and Sugar (Powdered Mix), Bananas, Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|