Weigh In record (no journal entry) for 18 February 2023
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1087 kcal
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Fat: 40.74g | Prot: 48.27g | Carbs: 134.30g.
Breakfast: Rose Brand Sirup Fruktosa, Marjan Squash Mango, Kopi Kenangan Es Kopi Kenangan Mantan. Lunch: Nasi Putih, KFC Chicken Breast Original Recipe. Dinner: Minaku Otak Otak, Sania Minyak Goreng. more...
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Losing 1.8 kg a Week
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culacula's Weight History
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