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jaeeun0393
Journal
18 Feb 23
jaeeun0393's Journal, 18 Feb 23
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Weigh In record (no journal entry) for 18 February 2023
59.3 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2023:
445 kcal
Fat: 6.70g | Prot: 18.55g | Carbs: 79.79g.
Breakfast:
잡곡밥, 참치김치찌개.
more...
1449 kcal
Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
Gaining 2.2 kg a Week
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jaeeun0393's Weight History
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