Weigh In record (no journal entry) for 18 February 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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525 kcal
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Fat: 20.30g | Prot: 30.36g | Carbs: 57.76g.
Lunch: Ubi Ungu Rebus. Dinner: Max Tea Teh Tarik, Tahu Goreng, Sate Padang. Snacks/Other: Jeruk. more...
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Losing 0.3 kg a Week
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rennicha's Weight History
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