Weigh In record (no journal entry) for 17 February 2023
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1300 kcal
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Fat: 58.87g | Prot: 54.12g | Carbs: 138.42g.
Breakfast: La Paulina Queso Crema Light, Dia Pan de Mesa Multicereal. Lunch: La Serenísima Queso Danbo Light, Tomates, Jamón Cocido, Dia Pan de Mesa Multicereal. Dinner: McDonald's Papas Fritas (Grandes), McDonald's Cuarto de Libra con Queso. more...
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Losing 0.1 kg a Week
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