olya-cola's Journal, 17 Feb 23


View Diet Calendar, 17 February 2023:
1143 kcal Fat: 25.83g | Prot: 85.99g | Carbs: 140.23g.   Breakfast: Migros Apfel Gala, Happy Harvest Pinienkerne, Coop Naturaplan Bio Vollkorn Haferflöckli, Coop Milch Drink 1,5%. Lunch: Scotti Cracker con Riso Soffiato, Nestle LC1 Nature 0%, Betty Bossi Lattuga Iceberg, Coop Qualité & Prix Schweizer Erbsen Fein, Coop Prix Garantie Thon Rosa. Dinner: Migros Lamm Nierstück. Snacks/Other: Ананас, Ананас, Hirz Cottage Cheese. more...
1551 kcal Exercise: Apple Health - 24 hours. more...



     
 

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olya-cola's Weight History


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