lylyanti's Journal, 17 Feb 23


View Diet Calendar, 17 February 2023:
1191 kcal Fat: 21.65g | Prot: 68.72g | Carbs: 181.72g.   Breakfast: Buah Pir, Sereal. Lunch: Mentimun (dengan Kulit), Sambal Goreng, Ikan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Buah Naga, Sawi Hijau, Lemonilo Mie Goreng. Snacks/Other: Jeruk, Kerupuk Makanan Ringan, Sup Pedas dan Asam, Ikan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
1525 kcal Exercise: Google Fit - 24 hours. more...



     
 

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