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CathynotKathy
Journal
17 Feb 23
CathynotKathy's Journal, 17 Feb 23
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Weigh In record (no journal entry) for 17 February 2023
76.2 kg
Lost so far:
3.6 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2023:
950 kcal
Fat: 42.00g | Prot: 41.00g | Carbs: 102.00g.
Breakfast:
Chobani Flip S'more S'mores (128g).
Lunch:
Kroger Sweet Potato Waffle Fries, BJ's Restaurant & Brewhouse Grilled Mahi Mahi Tacos.
more...
2176 kcal
Exercise:
Aerobics - 25 minutes, Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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CathynotKathy's Weight History
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