Weigh In record (no journal entry) for 17 February 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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942 kcal
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Fat: 24.94g | Prot: 75.01g | Carbs: 103.50g.
Breakfast: Mococa Leite UHT Integral, DIA Pão Integral, Café, Ovo. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Acelga, Rabanetes, Berinjela Cozida. Snacks/Other: Nestlé Nesfit Integral, Maçã. more...
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Losing 0.3 kg a Week
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Mon@lis@'s Weight History
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