Weigh In record (no journal entry) for 17 February 2023
|
91.5 kg
Lost so far: 4.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1598 kcal
|
Fat: 84.81g | Prot: 39.78g | Carbs: 175.48g.
Breakfast: Сахар, Кофе, Сливочное Масло, Жменька Крупа Ячна. Lunch: Смешанные Орехи, Белая Линия Йогурт, Белая Линия Йогурт. Dinner: Салат из Помидоров и Огурцов. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__Linka__'s Weight History
|