Weigh In record (no journal entry) for 17 February 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1306 kcal
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Fat: 60.46g | Prot: 43.55g | Carbs: 130.28g.
Breakfast: Seriously Strong Lighter Spreadable, Wright's Parmesan & Sun Dried Tomato Bread Mix, Clover Lighter Spread, Del Monte Tomato Juice. Lunch: Waitrose All Butter Shortbread Fingers. Dinner: Sainsbury's Fried Bread, Tesco Unsmoked Streaky Bacon Rashers, Egg, Pork Sausage (Cooked), Asda Smart Price Chopped Tinned Tomatoes. Snacks/Other: Bacardi White Rum, Tesco Low Fat Hot Chocolate. more...
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Losing 0.4 kg a Week
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barbaramb's Weight History
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