mykhalevs's Journal, 17 Feb 23

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Weigh In record (no journal entry) for 17 February 2023

67 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:

780 kcal

Fat: 32.47g | Prot: 28.05g | Carbs: 94.04g. Breakfast: Пицца Домашняя, Вареное Яйцо. Dinner: Картофельное Пюре. Snacks/Other: Бисквит. more...

1702 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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mykhalevs's Journal, 17 Feb 23

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mykhalevs's Weight History