Weigh In record (no journal entry) for 16 February 2023
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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248 kcal
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Fat: 12.78g | Prot: 15.77g | Carbs: 18.31g.
Breakfast: Aardbeien, Mandarijn, Zacht Gekookt Ei. more...
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Gaining 3.1 kg a Week
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tommy.kozlowski's Weight History
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