Weigh In record (no journal entry) for 17 February 2023
|
90.0 kg
Lost so far: 3.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
324 kcal
|
Fat: 25.83g | Prot: 13.23g | Carbs: 10.16g.
Breakfast: Mandarijn, Bakboter (Ongezouten), Spiegelei. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|