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mkan siang dulu gx tau ni berapa kalori ya
View Diet Calendar, 17 February 2023:
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962 kcal
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Fat: 22.86g | Prot: 37.35g | Carbs: 154.25g.
Breakfast: Kerupuk Makanan Ringan, Ikan Patin, Sayur Asem, Nasi Putih. Lunch: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak. Dinner: Nasi Putih. Snacks/Other: Pempek, Jeruk. more...
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1832 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Aerobics - 24 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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