Weigh In record (no journal entry) for 16 February 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2982 kcal
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Fat: 102.09g | Prot: 227.43g | Carbs: 283.37g.
Breakfast: Gamesa Saladitas Paketines, McCormick Aderezo de Mayonesa , Dolores Atún en Aceite, Manzana Verde, Gamesa Galletas Emperador de Chocolate, Lala Leche 70% Más Proteína . Lunch: Knorr Sopa de Letras . Dinner: Queso Panela, Tía Rosa Tortillas de Harina , Pechuga de Pollo a la Plancha. more...
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Losing 0.2 kg a Week
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luis roo's Weight History
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