Weigh In record (no journal entry) for 17 February 2023
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73.5 kg
Lost so far: 39 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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386 kcal
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Fat: 8.37g | Prot: 23.49g | Carbs: 56.53g.
Breakfast: Pinar Protein Laktosuz Sut, Pinar Hindi Fume, Almette Творожный Сыр, Bərəkət Хлеб Бородинский. Snacks/Other: Danone Активиа. more...
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Losing 1.4 kg a Week
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leylaisayeva1's Weight History
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