Weigh In record (no journal entry) for 17 February 2023
|
56.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
322 kcal
|
Fat: 19.73g | Prot: 15.90g | Carbs: 19.99g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Санта Бремор Кальмар в Сливочном Соусе с Авакадо, Жареное Яйцо, Ржаной Хлеб. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popovts1's Weight History
|