Weigh In record (no journal entry) for 17 February 2023
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62.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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185 kcal
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Fat: 7.15g | Prot: 7.40g | Carbs: 16.15g.
Breakfast: Sanitarium Almond Milk Unsweetened , Queen Sugar Free Maple Flavoured Syrup, Dairy Farmers Skim Milk, Isagenix e+ - Raspberry Flavour. more...
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Losing 0.1 kg a Week
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Tifftobe's Weight History
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