Weigh In record (no journal entry) for 16 February 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1815 kcal
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Fat: 80.21g | Prot: 33.22g | Carbs: 92.84g.
Breakfast: 방탄커피. Lunch: 롯데리아 콜라, 롯데리아 감자튀김, 롯데리아 새우버거. Snacks/Other: 하이볼, 삼립 콰트로 치즈 브레드, 우유. more...
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Gaining 1.1 kg a Week
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