Weigh In record (no journal entry) for 16 February 2023
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102 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1861 kcal
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Fat: 93.24g | Prot: 183.28g | Carbs: 68.58g.
Breakfast: Maçã, Piracanjuba Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Lunch: Hellmann's Maionese, Azeite de Oliva Extra-Virgem, Ovo Cozido, Frango Assado. Dinner: Frango Assado. Snacks/Other: Piracanjuba Leite Desnatado, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Almôndegas de Carne de Vaca, Mãe Terra Levedo de Cerveja. more...
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Losing 0.2 kg a Week
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Aguiarjuanbr's Weight History
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