Nasi goreng ayam (nasi diganti oats) 😆
View Diet Calendar, 16 February 2023:
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1153 kcal
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Fat: 34.91g | Prot: 73.10g | Carbs: 126.22g.
Breakfast: Alfamart Buah Naga, Greenfields Yogurt Plain No Sugar, Granola Addict Regular Rolled Oat, Granolab Dark Chocolate & Almond Granola, Safiya Chia Seed, Safiya muesli, Greenfields Low Fat Milk. Lunch: Buah Anggur, Ikan Tuna, Kecambah, Telur, Nasi Putih. Dinner: Fortune Minyak Goreng, Telur, Granola Addict Regular Rolled Oat, Mentimun (dengan Kulit), Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), So Nice Sosis, Singkong Rebus, Lemon. more...
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Comments
16 Feb 23 by member: Fathimatuzzahro'89
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16 Feb 23 by member: tiaathiaa
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16 Feb 23 by member: ah305
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@Fathimatuzzahro’89 : rolled oats nya disangrai dlu kak, trus dipakein air sampe teksturnya mirip nasi, trus angkat. Next step kaya bikin nasgor biasa, tumis bamer & baput, minyaknya dispray aja.
16 Feb 23 by member: ah305
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