Weigh In record (no journal entry) for 16 February 2023
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64 kg
Lost so far: 12.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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757 kcal
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Fat: 23.70g | Prot: 37.15g | Carbs: 96.63g.
Lunch: Batata Inglesa Assada, Fricassê de Frango. Snacks/Other: Dori Bala de Hortelã, Bala (Dura), Molho de Tomate, Bimbo Rap10 Tradicional, Queijo Mozzarella. more...
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2063 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 6 hours, Sitting - 3 hours, Resting - 3 hours and 30 minutes, Driving - 30 minutes, Studying - 3 hours. more...
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Losing 0.4 kg a Week
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ffamanda's Weight History
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