Weigh In record (no journal entry) for 16 February 2023
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69.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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572 kcal
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Fat: 15.63g | Prot: 81.83g | Carbs: 19.82g.
Lunch: Royal Gelatina Zero, Uniaves File de Peito Sassami, Ovo Mexido. more...
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Losing 2.1 kg a Week
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miibuenno's Weight History
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