Weigh In record (no journal entry) for 16 February 2023
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96.3 kg
Lost so far: 2.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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311 kcal
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Fat: 23.10g | Prot: 12.02g | Carbs: 15.65g.
Lunch: Gekookte Broccoli (Vers), Azijn, Bertolli Extra Vergine Originale, Halloumi, Rucola Sla, Groene Olijven, Wortelen, Rode Paprika, Ijsbergsla. more...
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Losing 0.4 kg a Week
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Blondetrut's Weight History
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