Weigh In record (no journal entry) for 16 February 2023
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56.4 kg
Lost so far: 3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1623 kcal
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Fat: 58.25g | Prot: 51.15g | Carbs: 223.17g.
Breakfast: Choucroute Cuite. Dinner: Bonne Maman Gelée de Coings, Carrefour Beurre Doux 60%, Baguette, Oeuf, Herta Lardons Fumés, Oignons, Riz Basmati. Snacks/Other: Chouquette. more...
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Losing 2.1 kg a Week
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