Weigh In record (no journal entry) for 16 February 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1210 kcal
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Fat: 47.55g | Prot: 31.98g | Carbs: 159.08g.
Breakfast: Honig, Semmel, Rama Rama, Kaffee, Gut & Günstig Körniger Frischkäse, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bertolli Extra Vergine Olivenöl. Lunch: Milbona Griechischer Feta, Lidl Rahmspinat, Chef Select Gnocchi. Afternoon Tea: Thermomix Joghurtkuchen, Combo Family Cappuccino Schoko. Snacks/Other: Dr. Oetker Mousse au Nougat, Trumpf Edle Tropfen in Nuss Obstbrände, Ja! Walnusskerne, Elstar. more...
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steady weight
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christinereg's Weight History
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