UGH!!!!!!!!!!!!!!!
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102.5 kg
Lost so far: 18.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 36.91g | Prot: 51.33g | Carbs: 87.43g.
Breakfast: Smucker's Sugar Free Concord Grape Jam, Butter (Salted), Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Ore-Ida Sweet Potato Fries, Calavo Avocado, Schnucks Sliced Swiss Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: General Mills Cheerios Protein, 1% Fat Milk. more...
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Gaining 3.2 kg a Week
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Comments
I know it is frustrating we have all been there. Just stay the course and it will happen for you
08 May 15 by member: Rockiesfan
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