Weigh In record (no journal entry) for 16 February 2023
|
69.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
460 kcal
|
Fat: 27.26g | Prot: 32.49g | Carbs: 20.63g.
Breakfast: Чай, Котлеты из Индейки, Шпинат, Зеленый Горошек (Консервированный, без Жидкости), Сыр Российский, Жареное Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Antro's Weight History
|