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View Diet Calendar, 15 February 2023:
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1811 kcal
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Fat: 77.90g | Prot: 127.20g | Carbs: 161.06g.
Breakfast: Banano, Lok Cacao en Polvo, Santosano Mozzarella Búfala Tajado , Sanissimo Salmas, Huevo Cocido. Lunch: Aceitunas Verdes, Santosano Mozzarella Búfala Tajado , Tomates, Lechuga, Aceitunas Verdes, Albahaca, Manzana Verde, Cebollas, Zanahoria, Habichuelas, Brócoli, Olivetto Aceite de Oliva Extra Virgen , Pechuga de Pollo a la Plancha, Arroz Blanco Cocido. Dinner: Soda, Vegetales Salteados, Tocino, Lomo de Bisonte (Magro, Filete de 1¨), Puré de Papa, Olivetto Aceite de Oliva Extra Virgen . Snacks/Other: Almendrola Leche de Almendras, Banano, Vitanas 100% Whey Elite. more...
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2121 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Lizeth0619's Weight History
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