Weigh In record (no journal entry) for 29 January 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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558 kcal
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Fat: 7.65g | Prot: 19.67g | Carbs: 120.02g.
Breakfast: Tè Verde. Lunch: Carote, Verza. Dinner: Tisana (diverso da Camomilla, Infuso), Pompelmo, Pere, Pane Bianco, Spinaci Cotti (da Freschi), Mais. Snacks/Other: Ferrarelle Acqua Minerale Effervescente Naturale, Arance. more...
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2564 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 18 hours. more...
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25maggio2013's Weight History
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