Weigh In record (no journal entry) for 14 February 2023
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1161 kcal
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Fat: 96.07g | Prot: 57.49g | Carbs: 23.91g.
Breakfast: Фисташки, Мясо Есть Стейк Стриплойн. Dinner: Good Food Орех Макадамия, Оливковое Масло, ВкусВилл Бюш Де Шевр, Авокадо Авокадо, Смешанные Орехи. more...
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Losing 2.3 kg a Week
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grand kolobok's Weight History
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