Weigh In record (no journal entry) for 07 February 2023
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70.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1462 kcal
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Fat: 31.72g | Prot: 98.23g | Carbs: 133.33g.
Breakfast: بيتزا بيتزا, مقلية بيضة. Lunch: رز بلين رز بلبن , قهوه قهوه, سمك بلطى مشوى سمك. Dinner: عدس بالشعرية عدس شعرية, بيتزا بيتزا. more...
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steady weight
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Haidy Aly's Weight History
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