Weigh In record (no journal entry) for 15 February 2023
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1622 kcal
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Fat: 58.18g | Prot: 90.60g | Carbs: 183.86g.
Breakfast: Вареное Яйцо. Lunch: Помидоры Черри, Запеченные или Жареные Креветки, Перепелиное Яйцо, Огурец (с Кожурой), Салат Айсберг. Dinner: Maxima Куриный Холодец. Snacks/Other: Вафли. more...
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Gaining 4.2 kg a Week
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rmedinskayaa's Weight History
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