Weigh In record (no journal entry) for 15 February 2023
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1949 kcal
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Fat: 70.33g | Prot: 82.30g | Carbs: 218.41g.
Breakfast: Kiwi. Lunch: Pomme, Paysan Breton Fromage Fouetté Madame Loik Nature, Baguette, Mâche, Vinaigrette, Spaghetti de Blé Entier (Cuit), Auchan Haricots Blancs à la Tomate, Carrefour Saumon Panés . Dinner: Baguette, Tartare Marque Ail et Fines Herbes, Vinaigrette, Endive, Vin Rosé, Carrefour La Pizza Raclette Bacon, Grimbergen Bière Blonde. more...
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Losing 0.5 kg a Week
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-shiryu-'s Weight History
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