Weigh In record (no journal entry) for 15 February 2023
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82.1 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1739 kcal
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Fat: 19.77g | Prot: 112.92g | Carbs: 272.25g.
Breakfast: Gröna Paprikor, Pärsons Kokt Gourmetskinka, Fazer Fruktkusar. Lunch: Druvan Couscous Klassisk, Knorr Grönsaksbuljong, Eldorado Ärter, Majs & Paprika. Dinner: Eldorado Haricots Verts, Eldorado Potatis Delikatess, Royal Foods Ryggfilé av Alaska Pollock. Snacks/Other: ICA Maxi Blodapelsin, Banan, Äpple, Garant Fiber Havregryn, Arla Mellanmjölk 1,5%, Body Science Whey 100. more...
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Losing 2.8 kg a Week
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bossebombanat's Weight History
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