Weigh In record (no journal entry) for 15 February 2023
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78.5 kg
Lost so far: 41.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1461 kcal
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Fat: 47.50g | Prot: 78.80g | Carbs: 169.30g.
Breakfast: Milbona High Protein Blaubeere Joghurterzeugnis, Milbona High Protein Blaubeere Joghurterzeugnis, Aldi Porridge Apfel-Zimt, Rocka Nutrition No Whey Vanilla Cookie Dough. Lunch: Lidl Quarktasche, Lidl Quarktasche. Snacks/Other: Lidl Heidelbeeren, Griesson Cookies Classic, IronMaxx Hellfire. more...
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Gaining 0.7 kg a Week
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steffibeck2389's Weight History
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