fhsheb's Journal, 15 Feb 23


View Diet Calendar, 15 February 2023:
1245 kcal Fat: 59.90g | Prot: 86.55g | Carbs: 92.32g.   Breakfast: 남양유업 맛있는 우유GT (200ml), 아워홈 햄감자 샌드위치. Lunch: 스타벅스 (Starbucks) 리얼치즈베이글, 하림 블랙페퍼 닭가슴살. Dinner: 삶은계란, 풀무원 국산콩 두부, 양배추볶음. more...
2185 kcal Exercise: Apple Health - 24 hours. more...

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fhsheb's Weight History


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